Which of the following describes programmed sessions in lifeguarding?

Programmed sessions in lifeguarding refer to structured activities that prioritize safety and risk management through careful planning and control. These sessions are designed with predefined rules, schedules, and safety measures in place, making the environment more predictable and secure for participants. This structured approach allows lifeguards to effectively monitor activities and ensure that safety protocols are followed, thereby reducing the chances of accidents or emergencies.

In contrast, other options like open play sessions for the public may lack the same level of oversight and can lead to unpredictable situations. Sessions that focus solely on relaxation do not necessarily incorporate the safety measures and structured activities that programmed sessions provide. Unregulated and informal activities pose significant risks as they lack the necessary supervision and planned procedures that are critical in maintaining a safe environment for all participants.